Mark Armstrong

Mark has extensive experience as a PT, Group Trainer, Franchisee & now Franchisor. After working as a PT, Mark worked in several positions for various VFL & AFL Australian Rules professional football teams assisting predominately in player development & leadership. Mark then moved into fitness franchising via F45 establishing six studios across 2 states winning several awards predominantly via F45 Port Melbourne which was an industry leader. Mark then moved onto Strong Pilates as a franchisor who are expanding rapidly throughout Australia, New Zealand, U.K, Asia, Canada & the USA.