Pilates Inspired. Cardio Infused. Full Body Workout for those down for more.
Take the Global Stage with STRONG Pilates
STRONG PIlates is a high-intensity, low impact, full body workout that combines rowing and biking with Pilates-inspired movements, utilising an innovative Rowformer and Bikeformer machine.
STRONG Pilates founders Michael Ramsey and Mark Armstrong sit among the elite in Australia’s fitness industry. They talk the talk as well as walk it, mostly because they have been in your shoes. This duo have owned a number of high performing franchise fitness studios, including some that were the highest performing for their market in Australia, winning best F45 studio globally three years in a row. They found a gap in the fitness industry for a long term, sustainable, safe, no impact model which led to our unique concept.
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