Jen Dugard is Founder of MumSafe, creator of the Pre & postnatal certification Safe Return to Exercise™️ and author of the book How to Love your Body as much as your Baby.
With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond. After selling her successful group fitness business in 2018, she has focused on educating, presenting, and mentoring across Australia, New Zealand, Singapore, and Taiwan, while strengthening ties between the fitness and allied health industries.
Jen’s dual mission is to serve both mothers and exercise professionals. She ensures that exercise professionals are thoroughly educated and up-skilled in working with pre and postnatal clients while also empowering mothers with the knowledge and resources they need. Through MumSafe™, Jen connects mothers with certified trainers, fostering a supportive network across Australia, New Zealand, Singapore, and the UK.
Jen’s expertise is frequently sought by various media outlets for commentary and original content. She also contributes her extensive knowledge as a board member of AUSactive.
She is also a speaker at Beyond Activ Asia-Pacific in Sydney, Australia.
