{"id":60457,"date":"2025-06-21T06:18:00","date_gmt":"2025-06-20T22:18:00","guid":{"rendered":"https:\/\/beyondactiv.com\/events\/?post_type=all_speakers&#038;p=60457"},"modified":"2025-06-21T06:21:56","modified_gmt":"2025-06-20T22:21:56","slug":"dr-kenneth-cooper","status":"publish","type":"all_speakers","link":"https:\/\/beyondactiv.com\/events\/ar\/speakers\/dr-kenneth-cooper\/","title":{"rendered":"\u062f. \u0643\u064a\u0646\u064a\u062b \u0643\u0648\u0628\u0631"},"content":{"rendered":"<h3 class=\"wp-block-heading\">\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 55 \u0639\u0627\u0645\u064b\u0627\u060c \u0623\u0644\u0647\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u064a\u0646\u064a\u062b \u0643\u0648\u0628\u0631\u060c \u062f\u0643\u062a\u0648\u0631 \u0627\u0644\u0637\u0628 \u0643\u064a\u0646\u064a\u062b \u0643\u0648\u0628\u0631\u060c \u0627\u0644\u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0628 \u0648\u0627\u0644\u0635\u064a\u062f\u0644\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646\u0630 \u0625\u0635\u062f\u0627\u0631 \u0623\u0648\u0644 \u0643\u062a\u0627\u0628 \u0644\u0647,<em>\u00a0\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629,<\/em>\u00a0\u0641\u064a \u0639\u0627\u0645 1968. <\/h3>\n\n\n\n<p>\u0648\u0627\u0644\u064a\u0648\u0645 \u064a\u064f\u062d\u062f\u062b \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u062b\u0648\u0631\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 - \u062f\u0627\u0639\u064a\u064b\u0627 \u0623\u0645\u0631\u064a\u0643\u0627 \u0648\u0627\u0644\u0639\u0627\u0644\u0645 \u0625\u0644\u0649\u00a0<a href=\"https:\/\/www.cooperaerobics.com\/blog\/8-Healthy-Steps\" target=\"_blank\" rel=\"noreferrer noopener\"><em>\u062a\u0639\u0627\u0648\u0646 \u0645\u0639\u0646\u0627<\/em>\u2122<\/a>. \u0641\u064a \u0633\u0646 94 \u0639\u0627\u0645\u064b\u0627\u060c \u0623\u0635\u062f\u0631 \u0643\u062a\u0627\u0628\u0647 \u0627\u0644\u0639\u0634\u0631\u064a\u0646,\u00a0<em>\u062a\u0646\u0645\u0648 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u0645\u0639 \u062a\u0642\u062f\u0645\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/em>\u00a0\u0648\u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0631\u0627\u0626\u062f\u064b\u0627 \u0631\u0627\u0626\u062f\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u060c \u064a\u062a\u062d\u062f\u0649 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0644\u0627\u062a\u0628\u0627\u0639 \u0645\u0627 \u064a\u0644\u064a\u00a0<a href=\"https:\/\/www.cooperaerobics.com\/blog\/8-Healthy-Steps\" target=\"_blank\" rel=\"noreferrer noopener\">8 \u062e\u0637\u0648\u0627\u062a \u0635\u062d\u064a\u0629<\/a>\u00a0\u0644\u0644\u0639\u064a\u0634 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0639\u0627\u062c\u0644\u0627\u064b \u0648\u0622\u062c\u0644\u0627\u064b: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639\u0638\u0645 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u061b \u0648\u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u0639\u0638\u0645 \u0627\u0644\u0648\u0642\u062a\u061b \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a\u061b \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u061b \u0648\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u062f\u0646\u064a \u0634\u0627\u0645\u0644 \u0648\u0645\u0646\u062a\u0638\u0645\u061b \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0646\u0648\u0645\u061b \u0648\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u061b \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n\n\n\n<p>\u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0628\u0623\u0646\u0647 \u0631\u0627\u0626\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0648\u064a\u064f\u0646\u0633\u0628 \u0625\u0644\u064a\u0647 \u0627\u0644\u0641\u0636\u0644 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0633\u0639\u064a\u0627\u064b \u0648\u0631\u0627\u0621 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0648\u0644\u0637\u0627\u0644\u0645\u0627 \u062f\u0639\u0627 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0625\u0644\u0649 \u0646\u0642\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0645\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0648\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0635\u062d\u0629 \u0641\u0644\u0633\u0641\u0629 \u0643\u0648\u0628\u0631 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644: \u201c\u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0645\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u062a\u0647\u0627 \u0628\u0645\u062c\u0631\u062f \u0641\u0642\u062f\u0627\u0646\u0647\u0627\u201d.<\/p>\n\n\n\n<p>\u064a\u0634\u0627\u0631\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631\u060c \u0648\u0647\u0648 \u062c\u062f \u0644\u062e\u0645\u0633\u0629 \u0623\u0637\u0641\u0627\u0644\u060c \u0628\u0634\u063a\u0641 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0641\u064a \u062a\u0643\u0633\u0627\u0633\u060c \u0644\u0639\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0631\u064a\u0631 \u0645\u0634\u0631\u0648\u0639 \u0642\u0627\u0646\u0648\u0646 \u0645\u062c\u0644\u0633 \u0627\u0644\u0634\u064a\u0648\u062e \u0631\u0642\u0645 530 \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0644\u0628 \u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0633\u0646\u0648\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645&nbsp;<a href=\"https:\/\/www.cooperinstitute.org\/youth\/fitnessgram\" rel=\"noreferrer noopener\" target=\"_blank\">\u0641\u064a\u062a\u0646\u0633 \u062c\u0631\u0627\u0645\u00ae<\/a>. \u0648\u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646\u060c \u062f\u062e\u0644 \u0645\u0639\u0647\u062f \u0643\u0648\u0628\u0631 (\u0627\u0644\u0630\u064a \u0623\u0635\u0628\u062d \u0627\u0644\u0622\u0646 \u0645\u0639\u0647\u062f \u0643\u064a\u0646\u064a\u062b \u0625\u062a\u0634 \u0643\u0648\u0628\u0631 \u0641\u064a \u0645\u0631\u0643\u0632 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u062a\u0643\u0633\u0627\u0633 \u0644\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627) \u0641\u064a \u0634\u0631\u0627\u0643\u0629 \u0645\u0639&nbsp;<a href=\"https:\/\/www.cooperinstitute.org\/youth\/nfl-play60\" rel=\"noreferrer noopener\" target=\"_blank\">\u062f\u0648\u0631\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/a>&nbsp;\u0644\u062c\u0644\u0628 FitnessGram \u0625\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 30,000 \u0645\u062f\u0631\u0633\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0628\u0644\u0627\u062f \u0645\u0639 NFL PLAY60. \u0648\u0641\u064a \u0625\u0637\u0627\u0631 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0639\u0642\u062f \u0645\u0639\u0647\u062f \u0643\u0648\u0628\u0631 \u0634\u0631\u0627\u0643\u0629 \u0645\u0639 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0645\u062c\u0631\u064a \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629 \u0644\u0625\u0646\u0634\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0648\u0637\u0646\u064a \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u062c\u0631. \u0641\u064a \u0639\u0627\u0645 2015\u060c \u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u062d\u0648\u0627\u0644\u064a 934,000 \u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0645\u062c\u0631.<\/p>\n\n\n\n<p>\u0648\u0642\u062f \u0623\u0644\u0642\u0649 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0645\u062d\u0627\u0636\u0631\u0627\u062a \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 50 \u0628\u0644\u062f\u0627\u064b \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645. \u0648\u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u0647\u0631\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u060c \u062d\u064a\u062b \u0642\u0627\u0645 \u0628\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u062e\u0628 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0639\u0627\u0645 1970 \u0644\u0644\u0641\u0648\u0632 \u0628\u0643\u0623\u0633 \u0627\u0644\u0639\u0627\u0644\u0645. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u064a\u064f\u062a\u0631\u062c\u0645 \u0627\u0644\u0631\u0643\u0636 \u0625\u0644\u0649 \u201c\u0643\u0648\u0628\u0631\u201d \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0628\u0631\u062a\u063a\u0627\u0644\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u0645\u062c\u0631\u060c \u201c\u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0648\u0628\u0631\u201d \u0647\u0648 \u0627\u0633\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a. \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u060c \u062d\u0636\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0645\u0646\u062a\u062f\u0649 \u0628\u0648\u0627\u0648 \u0627\u0644\u0645\u0631\u0645\u0648\u0642 \u0641\u064a \u0639\u0627\u0645 2013\u060c \u062d\u064a\u062b \u0634\u0627\u0631\u0643 \u0641\u064a \u0644\u062c\u0646\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0631\u0626\u064a\u0633 \u0648\u0632\u0631\u0627\u0621 \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0627\u0644\u0633\u0627\u0628\u0642 \u0648\u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0627\u0626\u0632\u064a\u0646 \u0639\u0644\u0649 \u062c\u0627\u0626\u0632\u0629 \u0646\u0648\u0628\u0644 \u0641\u064a \u0627\u0644\u0637\u0628. \u0648\u0623\u062c\u0631\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0645\u0639 \u0642\u0646\u0627\u0629 CCTV \u0648\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0641\u064a\u0646\u064a\u0643\u0633\u060c \u0648\u0647\u0645\u0627 \u0645\u062d\u0637\u062a\u0627\u0646 \u062a\u062a\u0645\u062a\u0639\u0627\u0646 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u0622\u0633\u064a\u0627\u060c \u062d\u064a\u062b \u0646\u0627\u0642\u0634 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649\u00a0<em>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/em>, \u0627\u0644\u0630\u064a \u062a\u0645\u062a \u062a\u0631\u062c\u0645\u062a\u0647 \u0625\u0644\u0649 41 \u0644\u063a\u0629 \u0648\u0628\u0637\u0631\u064a\u0642\u0629 \u0628\u0631\u0627\u064a\u0644\u060c \u0642\u0627\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0628\u062a\u0623\u0644\u064a\u0641 19 \u0643\u062a\u0627\u0628\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627\u060c \u0628\u064a\u0639 \u0645\u0646\u0647\u0627 \u0645\u062c\u062a\u0645\u0639\u0629\u064b \u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0645\u0644\u064a\u0648\u0646 \u0646\u0633\u062e\u0629. \u0643\u062a\u0627\u0628\u0647 \u0627\u0644\u0639\u0634\u0631\u064a\u0646,\u00a0<em>\u062a\u0646\u0645\u0648 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u0645\u0639 \u062a\u0642\u062f\u0645\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0631,\u00a0<\/em>\u064a\u064f\u0646\u0634\u0631 \u0641\u064a \u064a\u0648\u0646\u064a\u0648 2025. \u0623\u062b\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0623\u064a\u0636\u064b\u0627 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a. \u0641\u0642\u062f \u0623\u062f\u0649 \u062a\u0639\u0627\u0648\u0646\u0647 \u0645\u0639 \u0634\u0631\u0643\u0629 \u0628\u064a\u0628\u0633\u064a\u0643\u0648 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629 \u0645\u0646 \u062e\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0641\u0631\u064a\u062a\u0648 \u0644\u0627\u064a \u0625\u0644\u0649 \u0628\u062f\u0621 \u0645\u0648\u062c\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u062a\u0628\u0639\u062a\u0647\u0627 \u0634\u0631\u0643\u0627\u062a \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u062e\u0644\u0627\u0644 \u062e\u062f\u0645\u062a\u0647 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0645\u0631\u062a 13 \u0639\u0627\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a (1957-1960) \u0648\u0627\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (1960-1970)\u060c \u0639\u0645\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0643\u062c\u0631\u0627\u062d \u0637\u064a\u0631\u0627\u0646 \u0648\u0645\u062f\u064a\u0631 \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u0641\u0636\u0627\u0621 \u0627\u0644\u062c\u0648\u064a \u0641\u064a \u0633\u0627\u0646 \u0623\u0646\u0637\u0648\u0646\u064a\u0648. \u0643\u0627\u0646 \u064a\u062d\u0644\u0645 \u0628\u0623\u0646 \u064a\u0635\u0628\u062d \u0631\u0627\u0626\u062f \u0641\u0636\u0627\u0621\u060c \u0648\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0645\u0644\u0627\u062d\u0629 \u0627\u0644\u062c\u0648\u064a\u0629 \u0648\u0627\u0644\u0641\u0636\u0627\u0621 (\u0646\u0627\u0633\u0627) \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u0646\u0634\u0627\u0621 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0647\u0648\u0627\u0621 \u0644\u0625\u0639\u062f\u0627\u062f \u0631\u0648\u0627\u062f \u0627\u0644\u0641\u0636\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646 \u0644\u0644\u0641\u0636\u0627\u0621 \u0648\u0627\u0628\u062a\u0643\u0631 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0647\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0631\u0648\u0627\u062f \u0627\u0644\u0641\u0636\u0627\u0621 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u0636\u0627\u0626\u064a\u0629. \u0643\u0645\u0627 \u0637\u0648\u0651\u0631 \u0623\u064a\u0636\u0627\u064b \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0645\u062f\u0629 12 \u062f\u0642\u064a\u0642\u0629 \u06481.5 \u0645\u064a\u0644 \u0648\u0646\u0638\u0627\u0645 \u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0641\u0631\u0642 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0647\u0648\u0627\u0629 \u0648\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0648\u0648\u0643\u0627\u0644\u0627\u062a \u0625\u0646\u0641\u0627\u0630 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0648\u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n\n\n\n<p>\u0641\u064a \u0639\u0627\u0645 1970\u060c \u0627\u0633\u062a\u0642\u0627\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0645\u0646 \u0627\u0644\u062c\u064a\u0634 \u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631. \u0623\u0633\u0633 <a href=\"https:\/\/www.cooperaerobics.com\/\" data-type=\"link\" data-id=\"https:\/\/www.cooperaerobics.com\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0631\u0643\u0632 \u0643\u0648\u0628\u0631 \u0644\u0644\u0623\u064a\u0631\u0648\u0628\u064a\u0643\u0633<\/a> \u0641\u064a \u062f\u0627\u0644\u0627\u0633. \u064a\u0634\u063a\u0644 \u0645\u0646\u0635\u0628 \u0631\u0626\u064a\u0633 \u0645\u062c\u0644\u0633 \u0625\u062f\u0627\u0631\u0629 \u0648\u0645\u0624\u0633\u0633 \u0633\u062a \u0634\u0631\u0643\u0627\u062a \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0631\u0626\u064a\u0633 \u0645\u062c\u0644\u0633 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0641\u062e\u0631\u064a \u0644\u0645\u0639\u0647\u062f \u0643\u064a\u0646\u064a\u062b \u0625\u062a\u0634 \u0643\u0648\u0628\u0631. \u064a\u0634\u0627\u0631\u0643\u0647 \u0627\u0628\u0646\u0647 \u0645\u0647\u0645\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631,\u00a0<a href=\"https:\/\/www.cooperaerobics.com\/cooper-about\/Our-Leaders-Tyler-C-Cooper-MD-MPH\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0627\u064a\u0644\u0631 \u0643\u0648\u0628\u0631\u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0628\u060c MPH<\/a>, \u0627\u0644\u0631\u0626\u064a\u0633 \u0648\u0627\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0644\u0634\u0631\u0643\u0629 \u0643\u0648\u0628\u0631 \u0625\u064a\u0631\u0648\u0628\u064a\u0643\u0633\u060c \u0648\u0637\u0628\u064a\u0628 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a \u0641\u064a\u00a0<a href=\"https:\/\/www.cooperaerobics.com\/cooper-clinic\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u064a\u0627\u062f\u0629 \u0643\u0648\u0628\u0631<\/a>, \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 500 \u0632\u0645\u064a\u0644 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0642.<\/p>\n\n\n\n<p>\u0623\u0637\u0644\u0642 \u0639\u0645\u0644 \u062f. \u0643\u0648\u0628\u0631 \u0645\u0639 \u0627\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u0648\u0648\u0643\u0627\u0644\u0629 \u0646\u0627\u0633\u0627 \u0639\u0645\u0644\u0647 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0644\u0643\u0646 \u0623\u0632\u0645\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0647\u064a \u0627\u0644\u062a\u064a \u062c\u0639\u0644\u062a\u0647 \u0634\u062e\u0635\u064a\u064b\u0627. \u0641\u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646 \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u062a\u0632\u0644\u062c \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0633\u0646 29 \u0639\u0627\u0645\u0627\u064b\u060c \u0638\u0646 \u062f. \u0643\u0648\u0628\u0631 \u0623\u0646\u0647 \u0623\u0635\u064a\u0628 \u0628\u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649\u060c \u0623\u062e\u0628\u0631\u0647 \u0637\u0628\u064a\u0628\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0623\u0646\u0647 \u0628\u0628\u0633\u0627\u0637\u0629 \u0644\u0645 \u064a\u0643\u0646 \u064a\u062a\u0645\u062a\u0639 \u0628\u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u062c\u064a\u062f\u0629\u060c \u062d\u064a\u062b \u0632\u0627\u062f \u0648\u0632\u0646\u0647 40 \u0631\u0637\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0643\u0627\u0646 \u062e\u0627\u0645\u0644\u064b\u0627 \u0628\u0633\u0628\u0628 \u0636\u063a\u0648\u0637 \u0643\u0644\u064a\u0629 \u0627\u0644\u0637\u0628. \u0648\u0642\u062f \u062f\u0641\u0639\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0634\u0627\u0628 \u0625\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0647 \u0648\u062e\u0648\u0636 \u0623\u0648\u0644 \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u0644\u0647\u060c \u0648\u0647\u0648 \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u0628\u0648\u0633\u0637\u0646\u060c \u0628\u0639\u062f \u0639\u0627\u0645 \u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<p>\u0648\u064f\u0644\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0641\u064a 4 \u0645\u0627\u0631\u0633 1931 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0623\u0648\u0643\u0644\u0627\u0647\u0648\u0645\u0627 \u0633\u064a\u062a\u064a \u0628\u0648\u0644\u0627\u064a\u0629 \u0623\u0648\u0643\u0644\u0627\u0647\u0648\u0645\u0627\u060c \u0648\u0642\u062f \u063a\u0631\u0633 \u0641\u064a\u0647 \u0648\u0627\u0644\u062f\u0647 \u0627\u0644\u0630\u064a \u0643\u0627\u0646 \u064a\u0639\u0645\u0644 \u0623\u062e\u0635\u0627\u0626\u064a\u064b\u0627 \u0641\u064a \u0637\u0628 \u0627\u0644\u0644\u062b\u0629 \u0641\u0643\u0631\u0629 \u0648\u0631\u063a\u0628\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a. \u062d\u0635\u0644 \u062f. \u0643\u0648\u0628\u0631 \u0639\u0644\u0649 \u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0627\u0644\u0639\u0644\u0648\u0645 \u0648\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0628 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0623\u0648\u0643\u0644\u0627\u0647\u0648\u0645\u0627 \u0648\u0645\u0627\u062c\u0633\u062a\u064a\u0631 \u0645\u0646 \u0643\u0644\u064a\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0648\u0647\u0648 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a. \u0641\u064a \u0633\u0646 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062a\u0633\u0639\u064a\u0646 \u0648\u0628\u0639\u062f \u0623\u0646 \u0642\u0637\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 38,000 \u0645\u064a\u0644 \u0641\u064a \u0627\u0644\u062c\u0631\u064a\u060c \u064a\u0642\u062f\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0628\u0631 \u0645\u062b\u0627\u0644\u0627\u064b \u064a\u064f\u062d\u062a\u0630\u0649 \u0628\u0647 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u0643\u0648\u0628\u0631 \u0644\u0644\u0623\u064a\u0631\u0648\u0628\u064a\u0643\u0633 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0632\u0648\u062c\u062a\u0647 \u0645\u064a\u0644\u064a \u0648\u0627\u0628\u0646\u062a\u0647 \u0628\u064a\u0631\u0643\u0644\u064a \u0648\u0627\u0628\u0646\u0647 \u062a\u0627\u064a\u0644\u0631 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 - \u0643\u0644 \u0630\u0644\u0643 \u0645\u0646 \u0623\u062c\u0644\u00a0<a href=\"https:\/\/www.cooperaerobics.com\/blog\/8-Healthy-Steps\" target=\"_blank\" rel=\"noreferrer noopener\"><em>\u062a\u0639\u0627\u0648\u0646 \u0645\u0639\u0646\u0627<\/em><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>For more than 55 years, Dr. Kenneth Cooper, MD, MPH, has inspired millions to exercise for good health since the release of his first best-seller,\u00a0Aerobics,\u00a0in 1968. Today Dr. Cooper is revolutionizing health and fitness again \u2014 calling on America and the world to\u00a0Get Cooperized\u2122. At age 94, he has released his 20th book,\u00a0Grow Healthier as [&hellip;]<\/p>\n","protected":false},"featured_media":60460,"template":"","speakers-type":[69],"class_list":["post-60457","all_speakers","type-all_speakers","status-publish","has-post-thumbnail","hentry","speakers-type-2025-americas-speakers"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/all_speakers\/60457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/all_speakers"}],"about":[{"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/types\/all_speakers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/media\/60460"}],"wp:attachment":[{"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/media?parent=60457"}],"wp:term":[{"taxonomy":"speakers-type","embeddable":true,"href":"https:\/\/beyondactiv.com\/events\/ar\/wp-json\/wp\/v2\/speakers-type?post=60457"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}